Weekly Health Digest: Rowing Machines’ New Popularity; COVID-19, Depression, and Menstrual Cycles
Weekly Health Digest: Intense Walking, Egg Freezing, and Natural Wine
Weekly Health Digest: Avoiding Gym Injuries, the Effects of Sitting, and the New Cost of FDA Approval
COVID Chronicles | Exercise & Training Strategies for a Post-Pandemic World
Weekly Health Digest: A Seaweed-Based Alzheimer’s drug, Cycling for Aging, The Next Pandemic, West Nile, and More
Photo by Wolfgang Hasselmann on Unsplash (rights-free) A summary of important health news from the past week China approves seaweed-based Alzheimer's drug. It's the first new one in 17 years By Julie Zaugg and Jared Peng A new seaweed-based drug,…
Health Beyond the Blog: Home Workouts
Recommended by News Team Member, Adaora Ntukogu Have you been sticking to your New Years Resolution and staying active? Many of us have been working extra hard in the gym this year and have even noticed some changes in our…
Health Beyond the Blog: Halloween Running
Recommendations for health related events, activities, and resources "Boo", Made You Run Recommended by Adaora Ntukogu If you love Halloween and are looking for a unique twist to your Halloween festivities, the Atlanta Halloween Half Marathon and 5K is the…
Health Beyond the Blog: 5 Tips to Get Moving this Weekend
By: Adaora Ntukogu For our Health Beyond Blog series today, I want to encourage our readers to leave the blogs, movies, and even books behind and get some movement into your weekend! Below are some easy tips I've collected from…
Introducing News Team Member Adaora Ntukogu
Photo by Bruno Nascimento on Unsplash By: Adaora Ntukogu This Summer, I became a certified personal trainer through the National Academy of Sports Medicine. My decision to pursue this certification was very spontaneous, but quickly became necessary and obvious. From childhood, I have…