The Popularity of Heated Workouts
News Team member Stephanie Oehler explore the rising popularity and benefits of HotWorx and other heated workouts, as well as the potential dangers of the trend without proper preparation.
Photo by Wolfgang Hasselmann on Unsplash (rights-free) A summary of important health news from the past week China approves seaweed-based Alzheimer's drug. It's the first new one in 17 years By Julie Zaugg and Jared Peng A new seaweed-based drug,…
Recommended by News Team Member, Adaora Ntukogu Have you been sticking to your New Years Resolution and staying active? Many of us have been working extra hard in the gym this year and have even noticed some changes in our…
Recommendations for health related events, activities, and resources "Boo", Made You Run Recommended by Adaora Ntukogu If you love Halloween and are looking for a unique twist to your Halloween festivities, the Atlanta Halloween Half Marathon and 5K is the…