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Dr. Don Noble: Part 2 – Want to Change Your Life? Take a Breath

In this episode, host Charles Raison discusses the health benefits of breath work with Donald J. Noble, PhD, continuing a conversation started in a prior “Health is Everything” podcast episode. In this installment Raison and Noble open up a wide-ranging discussion on topics ranging from how breathing changes brain function on a moment-by-moment basis to the potential of both slow-deep and rapid breathing to improve well-being, along the way providing a quick guide to the bodily mechanisms involved in various therapeutic breathing strategies.
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Chris Lindley: How One Valley Changed the Equation

Join host Dr. Charles Raison for a fascinating conversation with Chris Lindley, Executive Director of Eagle Valley Behavioral Health and the primary architect of the remarkable changes in mental health care that have occurred under his leadership. Mr. Lindley’s recounting of how he and his team revolutionized behavioral health care will provide a wealth of ideas that will be of interest to healthcare administrators, clinicians, patients, and anyone who cares for someone struggling with mental illness.
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Dr. Don Noble: Part 1 – Want to Change Your Life? Take a Breath

In this episode, host Charles Raison discusses the health benefits of breath work with Donald J. Noble, PhD, continuing a conversation started in a prior “Health is Everything” podcast episode. In this installment Raison and Noble open up a wide-ranging discussion on topics ranging from how breathing changes brain function on a moment-by-moment basis to the potential of both slow-deep and rapid breathing to improve well-being, along the way providing a quick guide to the bodily mechanisms involved in various therapeutic breathing strategies.
Learn More