In this episode, host Matt Guerette aims to set the stage on the conversation around mental health and the effects of the pandemic on society’s most fragile, yet influential group – the youth.
With the rise of social media usage, exercise and diet culture have influenced a large number of people, and today’s youth is among them. In this episode, Snehitha Vardhineni speaks to experts in the field as well as today’s youth to explore trends and personal experiences in relation to exercise and nutrition.
Featured guests include:
- Shivy Agadi – student at UT Dallas and president of an exercise/wellness organization called CHAARG
- Dan Benardot – Professor of Practice at the Center for the Study of Human Health at Emory University teaching nutrition
- Muskaan Vohra – student at Oxford College of Emory University, certified personal trainer, teaches group fitness classes at the rec center at Oxford
Student Highlight: Snehitha Vardhineni is a junior at Emory University pursuing a joint major in economics and human health.