In this episode, we trace clinical psychologist Dr. Rosalind Watts’ journey in the psychedelic world, listening to her describe her initial hope that psychedelics might routinely cure mental illness give way to a growing concern that increasingly unrealistic hopes for these medicines were distorting both their risks and benefits.
Juan Carlos Avila, founder and creator of HappiLyfe, and Eleanor discuss how taking small steps to make positive changes can impact one’s quality of life.
In this episode, host Charles Raison discusses the health benefits of breath work with Donald J. Noble, PhD, continuing a conversation started in a prior “Health is Everything” podcast episode. In this installment Raison and Noble open up a wide-ranging discussion on topics ranging from how breathing changes brain function on a moment-by-moment basis to the potential of both slow-deep and rapid breathing to improve well-being, along the way providing a quick guide to the bodily mechanisms involved in various therapeutic breathing strategies.
This podcast brings us face to face with one of the most distressing issues of the modern world. In this episode, Dr. Chikako Ozawa de Silva shows how intimately suicide is connected with aspects of modern life that generate loneliness.