This podcast will be of huge interest to anyone who wants to get an insider’s view of the current psychedelic world in general and the risks, challenges, and deep satisfactions that can come from working with psychedelics in a therapeutic context in particular. You will never look at psychedelics the same after listening to our discussion with Dr. Thomas.
It’s time for some “real talk” about kids’ mental health. This week Eleanor and Dr. Raison discuss the evolution of depression and tools to help kids cope with depression.
coping with depressiondepression copingdepression in kidsEleanor Barrettkids' mental healthMental Health
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If you are not holding the hormone oxytocin in the highest regard now, you will after listening to this episode’s guest, Sue Carter, PhD, as she explains how this remarkable hormone may hold the key to much of what makes us who we are. In particular, Dr. Carter describes the myriad ways that oxytocin allows humans to feel safe enough in the world and with each other to engage in the many types of bonding/sharing behaviors that have allowed us to create the world in which we live.
In this episode, host Charles Raison discusses the health benefits of breath work with Donald J. Noble, PhD, continuing a conversation started in a prior “Health is Everything” podcast episode. In this installment Raison and Noble open up a wide-ranging discussion on topics ranging from how breathing changes brain function on a moment-by-moment basis to the potential of both slow-deep and rapid breathing to improve well-being, along the way providing a quick guide to the bodily mechanisms involved in various therapeutic breathing strategies.