Health Beyond the Blog: “The Peter Attia Drive Podcast”
New from the @EmoryCSHH News Team:
Justine Borgia recommends "The Peter Attia Drive Podcast" for its accessible explorations of health and wellness topics for all audiences.
Health Beyond the Blog: Hopelessly Yellow
News Team member Julia Roth recommends exploring the "Hopelessly Yellow" website and its "Golden Hour with Hopelessly Yellow" podcast for anyone looking to find moments of joy and mental wellness support during their university life.
Health Beyond the Blog: The Sea Moss Girlies Podcast
Julia Roth recommends tuning into the Sea Moss Girlies podcast episode "How to Live A Long, Healthy Life" for an enlightening discussion on how lifestyle choices, beyond genetics, play a crucial role in extending one's lifespan, featuring insights on alternative health biomarkers and the significance of childhood development in determining health outcomes.
Challenging the Popularity of Supplements
New in Exploring Health's longform vertical: Cora Barnum uncovers the pervasive myths and real risks of America's fixation on dietary supplements, urging a return to fundamental nutrition over quick-fix solutions.
Dr. Richard Davidson: Meditation Made Easier
The New Science of Wellness, Compassion and Mindfulness. Join us on this podcast as Dr. Richard Davidson describes exciting findings from a recent study of a free, widely available app-based wellness intervention developed by Healthy Minds Innovations.
Dr. Robyn Fivush: We Are the Stories We Tell Ourselves
The Role of Self and Family Narratives in Human Well-Being. Join us on this podcast as Dr. Fivush describes her work and gives pointers on how stories can promote our well-being.
Black Women Get Eating Disorders, Too
Photo by Jessica Felicio on Unsplash (rights-free) By: Adaora Yvonne Ntukogu Eating Disorders Eating disorders are fatal illnesses associated with severe disturbances in people’s eating behaviors and related emotions. There are 2 main types of eating disorders, the restriction subtype…