Mindfulness – Exploring Health

Dr. Richard Davidson: Meditation Made Easier

October 11, 2021
Charles Raison
Health is Everything, Listen

The New Science of Wellness, Compassion and Mindfulness. Join us on this podcast as Dr. Richard Davidson describes exciting findings from a recent study of a free, widely available app-based wellness intervention developed by Healthy Minds Innovations.

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Health Beyond the Blog: Headspace Guide to Meditation

April 12, 2021
Dynasti Degouville
Health Beyond the Blog, Read

A new Netflix original series Headspace Guide to Meditation is a short informational series about the practice and science of meditation. It encourages everyone to make meditation an integral part of their lives. Narrated by author and meditative practitioner, Andy…

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