The way health education is approached when we are younger sets the stage for how we execute healthy habits later in life, which is why it’s so important to expose children to various health topics in school.

While facilitating health lessons for King Middle students I had to learn to adapt to changes in the timetable or variation in participation levels while still getting through all the content in the allotted time. This taught me to think on my feet and remain calm when things didn’t go exactly according to plan.