Too Much Stress and Sugar
News Team member Laniah Bowdery reports on glucose metabolism meant for our fight or flight response go out of control during chronic stress.
HealthierU | Is Sugar Really So Bad?
When host Kayla Barry was diagnosed with PCOS in high school, she had to give up her beloved Swedish Fish. In this episode, Kayla explores the multifaceted world of sugar, from how it functions in the body to its place in history, with help of registered dietitians and academics.
What’s in Your cup? Various Beverages and their Health Effects — Part 1
Photo by Nigel Msipa on Unsplash (rights-free) By: Jocelyn Spizman With so many beverage options on the market, it is helpful to understand the health effects they have on our body. Over the next few weeks, we will be bringing…