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The Rise of Intuitive Eating

News Team member Julia Roth reports that intuitive eating, with its roots in deep psychological and physiological understanding, offers a liberating alternative to restrictive diets, fostering a harmonious relationship between body, mind, and food.
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The French Health Paradox

By: Jocelyn Spizman The French Paradox is a phrase used to reflect the opposing epidemiological reality in which the French have lower incidences of Coronary Heart Disease (CHD), non-communicable diseases (NCD), and mortality due to NCD while generally eating a…

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