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“The Drive” invites listeners into conversations with experts about living longer and healthier.
by Justine Borgia
Dr. Peter Attia explores the science of and distinction between life-span and health-span with his self-titled podcast, “The Peter Attia Drive Podcast”. He uses his expertise and experiences from training at Stanford University and Johns Hopkins University Hospital in more than 300 episodes to discuss a variety of health and wellness topics.
Dr. Attia also invites guests to his show for interviews, including highly qualified experts in specializations like chronic pain, insomnia, positive psychology, exercise science, and more. The podcast’s episodes, which are usually two to three hours long, immerse the listener into the conversations of passionate academics and physicians while also making scientific knowledge more accessible and digestible.
“The Drive” not only emphasizes our understanding of aging, but it also promotes greater wellbeing at any stage of your life. In fact, it focuses on how a happier today can improve health long-term. For example, Episode #298 with guest Paul Conti, M.D. examines the relationship between present emotional health and longevity and provides actionable steps for improving emotional health now.
This podcast is worth a listen for anyone who wants to live better for longer and can be found on any major podcast streaming platform.
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