In this episode, Dr. Roman Palitsky, a clinical psychologist and Director of Research Projects at Emory Spiritual Health, discusses the connections between spirituality, meditation, and mental health. He highlights the lesser-known risks of meditation and psychedelics, practices often celebrated for their benefits but not thoroughly examined for their challenges.
Dr. Makeba Williams, Director of the Division of Academic Specialists in Obstetrics and Gynecology at the University of Wisconsin-Madison, specializes in the changes that women go through at the various stages of their life. Dr. Williams and Eleanor discuss puberty in children and what to expect.
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