In this podcast, we speak with Glenn Auerbach, Founder and Publisher of SaunaTimes.com and a leading expert on what makes for “good sauna”. He joins us to explore the question of what are the elements that make the traditional use of heat and cold as emotionally and physically effective as possible?
Peter Locke, Head of High School at Madison Country Day School in Wisconsin, and Eleanor discuss why school is important and how school can help social and emotional development in children.