In this second part of a two-part series Maureen Shelton, M.Div, joins host Charles L. Raison, MD, to continue their conversation on the role that rigorous training in compassion has played for development of spiritual health as a scientific discipline.
Dr. Rakesh Jain is a psychiatrist and researcher. Dr. Jain and Eleanor sit down to discuss anxiety and nervousness, and how allowing yourself to have these feelings is okay. Dr. Jain also explains helpful & easy ways to manage these emotions.
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