In this episode, Dr. Roman Palitsky, a clinical psychologist and Director of Research Projects at Emory Spiritual Health, discusses the connections between spirituality, meditation, and mental health. He highlights the lesser-known risks of meditation and psychedelics, practices often celebrated for their benefits but not thoroughly examined for their challenges.
Geshe Lobsang Tenzin Negi, PhD, is Executive Director of the Center for Contemplative Science and Compassion-Based Ethics at Emory University and Director of the Emory Tibet Science Initiative. Dr. Negi and Eleanor sit down to discuss different ways kids can show compassion to their friends and family members, and why being compassionate & kind is so important.
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