As you read this, you are breathing and taking no notice of this. After listening to this podcast, we think you may never completely ignore breathing again. In fact, like us, you might become fascinated with the potential breathing holds for changing how we think about ourselves and the world around us. Join us as we explore with Dr. Don Noble how to harness the mysteries of breath to improve our mental and physical health.
It’s All About Relationships, and Not Just With Other People. What COVID Is Trying To Tell Us About Well-Being
Why are people more frightened by COVID than by global warming? Despite being frightened, why are many of us now choosing to be with other people, even at a risk to our own health? Can we draw lessons from these contradictions that will allow us to deepen our relationships with each other while staying healthy, as individuals and societies? And how can we best use the COVID pandemic to recognize changes we will need to make if we want to continue living in a modern, interconnected world? In this podcast as Professor Christine Whelan interviews “Health Is Everything” host Charles L. Raison, MD, who explores these and related topics through the lens of evolutionary psychology and behavioral immunology. A psychiatrist and researcher, Dr. Raison is the Mary Sue and Mike Shannon Distinguished Chair for Healthy Minds, Children & Families in the School Human Ecology, University of Wisconsin-Madison and is a Visiting Professor in the Center for The Study of Human Health at Emory University in Atlanta, GA.