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Dr. Don Noble: Harnessing the Breath for Health and Well-Being

As you read this, you are breathing and taking no notice of this. After listening to this podcast, we think you may never completely ignore breathing again. In fact, like us, you might become fascinated with the potential breathing holds for changing how we think about ourselves and the world around us. Join us as we explore with Dr. Don Noble how to harness the mysteries of breath to improve our mental and physical health.
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Hunting for a Dose

By: Zainab Molumo In the weeks leading up to his inauguration, then President-elect Biden announced what at the time seemed like an ambitious goal: to deliver 100 million vaccines during his first 100 days in office. Having since reached that…

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