"One lesson that stood out to me was when my partner and I were teaching the students about the relationship between physical activity and emotional health. Growing up, I never learned that physical activity has an effect on anything else but my physical health. However, in this lesson, we explored the effects that engaging in physical activity can have on our emotional well-being."
Recommended by Jennifer Sarrett
Today, we’d like to recommend the Foodie Pharmacology podcast by Human Health professor, Dr. Cassandra Quave. On it, Dr. Quave explores the relationship between food and medicine. It’s a great listen for anyone interested in science, food, cooking, health, or even history and chemistry! Something for everyone.
Last week, Dr. Quave interviewed fellow Human Health professor, Dr. Dan Benardot, about his work in nutrition for performance. It’s a great episode to get you hooked on the podcast! Listen to it here.